It’s a Beautiful Day to Have a Beautiful Day

 
Photo provided by: Rachel Issler

Photo provided by: Rachel Issler

 

Every day has the potential to be a good day. When we say every day, we really mean every single day. Those Monday’s that everyone hates simply for being Monday, could be the beautiful start to a beautiful week. By condemning a day before it is even underway, people are predisposed to have a day of less than spectacular amounts. 

On the contrary, if we have the ability to deem a day ruined before it even starts, we also have the ability to end all of this unwarranted negativity and have a beautiful day. From the very moment we get out of bed, we have the option to set ourselves up for success and happy vibes. Every day is a beautiful day to have a beautiful day, and here are some things you can do to get yourself started-

Tell yourself you feel great— get into the habit of responding that you feel great every time someone asks you how you are. By saying it over and over again, it becomes much easier to make it a possibility!

Don’t hit snooze in the mornings— by forcing yourself to get up, you’re avoiding the grogginess that comes with dozing off between snooze sessions.It’s actually worse for your energy levels to try and catch that extra ten minutes of z’s, so up and at ‘em!

Listen to uplifting music in the mornings— nothing starts the day off right like a quality dance party to whatever jams get you going. Don’t stop at just listening, try and get ready in a certain number of songs. It’ll really get you moving, and you’ve got extra motivation!

There’s no reason to not have a beautiful day, and the choice to do so is entirely up to you. Get up, get going, and make today yours!